Start Your Blood Donation!

 

Start Your Blood Donation!

Health benefits of blood donation and humanitarian:

Stimulates bone marrow cells to produce new cells

Increases vitality and activity in the body as a result of renewal of blood cells

Facilitates the flow of blood cardiovascular

Achieve a humanitarian interest is to save the lives of patients

Security providing a tremendous amount of blood to cover the needs of the patients

Because the most precious gift of blood can be provided by the rights of non-

Get donated to free medical detection reduces high iron in the blood, which causes increased stroke

Terms of donating blood:

That a person is medically fit and free from chronic diseases

That the ratio of blood from 13-18 for men and from 12.5 to 15 for women

To be the age of the donor between 18-60 years

That he had been three months since the previous donation of blood

To carry a card to prove his identity

Make it clear that using drugs

To be free of certain diseases that prevent them donate

That wish to donate to donate blood

Steeplechase blood donation:

Be donated blood infected with any disease even had the flu

That have had surgery or a tattoo in the past six months

That have taken for liver within six months

Blood donation during the past three months

 Temporary barriers to donate blood:

To donate blood during the past three months

Of blood transfusion hand or one of the components of during Almadihkzlk year tattoo

Antibiotic intake from day to three days

Pregnant women or women who have undergone abortions during the previous six months

 Permanent inhibitions to donate blood:

People who have already used the drug intravenously

People with non-liver disease (b. C) and the AIDS virus

People with diseases: heart, liver: blood: Kidney: lungs: Epilepsy

People who have sex with men or forbidden sexual relations

People with spasm, chronic skin diseases, blood pressure patients

problems on blood donation:

Ratio donated by less than a liter Text any 8% of blood volume

important to us FLV donates but all reassuring is that you are able to donate

The body-free sound can compensate unit of blood in three weeks

The center draws blood from a donor with new tools used for a period of one

Blood donation takes only 10 minutes daily can conduct your business as normal

Why donate blood:

Because we are the only source of production is not manufactured in factories and extracted with oil to be supplied to the needy to do so, the blood donation

Because we will not get there in one day to an embarrassing situation as long as we appoint others to donate blood

Because a limited period of keeping the blood so blood donation should continuously

Because there every three seconds in need of blood

Because each and every one of the ten patients admitted to hospital needs blood

Are provided safe enough for patients to get them

Because the greatest gift and the greatest coincidence offerings rights

Because more than half a million women die each year due to pregnancy and childbirth as a result bleeding.

Drinking a lot of Water in The Summer !!

Drinking a lot of Water in The Summer !!

Do you know what are the benefits of drinking water, especially in the summer? Experts say that drinking the right amount of water a day is very important for a healthy body and because the water helps the body to perform basic functions such as digestion and absorption, circulatory and others. So if enough water properly would be possible to overcome the summer heat and maintain our health during the hot summer.

As we all know that water is a vital element in our daily lives, but tolerate a lot of us in the drinking water, or other fluids such as tea, coffee or juice, because they believed that drinking this enough fluids alternative to supply the body with fluids he requires. But this belief is wrong!! Because some drinks such as tea, coffee and some soft drinks contain caffeine which cause diuresis and thus lead to dry skin in the summer.
It is known that water represents a large part of the human body as it represents more than 60 -70% of the weight of the human body's it is an important basis in the composition of the body as it does many of the core functions within the body and contributes to many biological processes, so it must of drinking water in large quantities it helps in the vital activity.
The body needs to normal between 2 - 3 liters of water per day at the rate of 8 cups on average. But in the summer and when the weather is hot and dry frequently race and therefore need to shower, and should increase this amount because the lack of water makes one more vulnerable to toxins, as needed liver and kidneys to a large amount to put toxins daily from caffeine and fast food, medicines and other substances.
According to experts, drinking adequate amounts of water in the summer is very useful to reduce the kidney stones. The total neediest members into the water for the cleaning process and reduce the accumulation of salts, and only created by the stones, so attention must be paid to this matter and ensure the consumption of ample amount of water to prevent the kidney stones.
Moreover, a recent study that eating 8 glasses of water a day to protect from getting the flu. The study showed that eating water a day reduces the risk of getting the flu and symptoms painful sore throat, cold, and because water moisturizes lining the nose and mucous membranes which are first line of defense to pick up foreign objects loaded causes of injury, dust and bacteria and prevent them from entering the lungs.

In the summer greatly exposed skin of the drought as a result of several factors, including the scorching sun exposure, and exposure to chemicals contained in some cosmetics, and a lot of bathing soap strong, frequent sweating and others. So if you want to get your skin moist and bright in the summer, it is best to take your 8 glasses of water a day at least, with the use of a moisturizing cream in addition to avoid exposure to the sun as much as possible.

The Benefits of Dates Fruit

 

The Benefits of Dates Fruit

Health benefits of dates:
1 - helps dates for treatment of anemia as it contains iron metal.
2 - handles dates of heart disease because it contains iron.
3 - handles dates constipation because it contains a high amount of fruit sugar fructose.
4 - has effective against allergies because it contains zinc.

Benefits of dates with milk:

Proven that eating dates with fresh milk increases the usefulness and richness protein and fatty substances and all the nutrients needed by the body for energy and vitality
And the proof is that the ancient desert diet was limited to dates, fresh milk so they were exemplary in the strength and health and visual acuity and the power of the mind and memory
Did not know about them chronic illness or malignant
And nutrition experts attributed the reason for this is the presence of alkali metal salts in dates, which helps to modify the acidity in the blood that cause many diseases.

Benefits of dates for pregnant and at birth:

1.      Found in research conducted on any wet mature palm fruit, it contains a substance depressing the uterus strengthen the work of the muscles of the uterus in the last months of pregnancy, helping hand to give birth and reduce the amount of bleeding after the birth of winning on the other.

2.      wet has a high percentage of sugars simple and easy digestion and absorption, such as sugar glucose is known that these sugars are the primary source of energy and is a favorite food of the muscles
And uterine muscle of the largest muscles of the body and do a great job during childbirth that require simple sugars a good quantity and quality especially easy to digest rapid absorption, such as those in the wet
And mention here that scientists provide generation of pregnant stage delivery of water and sugar in the form of liquids and has provided the verse of fluids also with candies, saying the Almighty: (drink) and that's another miracle.

3.       The effects of wet that lowers blood pressure in pregnant women not long then come back to the nature of this process are useful because low blood pressure less than the amount of blood bleeding.

Dates and nutritional value:

Dates contain a high percentage of sugars more than 85% of its dry weight, and contain large quantities of mineral salts and trace elements,
Where was named to mine rich in minerals, it handled 100 gm of dates extends the human body full needs of magnesium, manganese, copper, sulfur, and half the needs of iron, and a quarter of its needs from each of calcium and potassium,
And contain Saudi dates ate the fluorine, an estimated five times what they contain other fruits of this element, it also contains vitamin B which is a good source of folic acid, also contains sugars, proteins and fats, mineral salts and trace elements.

Dangers of Illiteracy

Most serious disease threatening human dignity illiteracy and ignorance, may accept physical diseases may excuse the owner but does not excuse the community if illiteracy is widespread and common, and society as a whole is responsible for resistance illiteracy nor punished the child for Ignorance but held accountable community for its failure and the state is responsible for the resistance of ignorance, illiteracy is diminution of human dignity is not the dignity of ignorant in reading, writing and most serious disease threatening human dignity illiteracy and ignorance, may accept physical diseases may excuse the owner but does not excuse the community if illiteracy is widespread and common, and society as a whole is responsible for resistance illiteracy nor punished the child for Ignorance but held accountable community for its failure and the state is responsible for the resistance of ignorance, is blind, It has a sense of senses ... and ignorance is more dangerous, and the right of the illiterate to revolt and rebel and accountable than prevent it from education, to be a victim of ignoring their human rights, is no excuse for the state in the shortened in open schools Fundamental education such as food and drink, and should be our schools a tool to resist illiteracy, and must be our mosques education centers, and demand our Platforms resistance illiteracy, and the first manifestation of the Renaissance literacy in urban and rural areas and development in light of illiteracy, and progress in the light of ignorance

Stand for Your Opinion

Opinion is two types:
Natural: make up from chest and going where the thoughts and feelings and perceptions are in their opinion friendliness associated with ongoing continuity nutrition and derived from breast self-conviction
Industrial: which creates outside pot mind mute and rooted of intolerance electro shipments lose which in force starting freedom astray towards the other incubators / granted a bias to his opinion .. And unconsciously
This view industrial ownership dating back to last / source the writer has to do is repeating.
Ask him for his opinion he Will put between your hands References.. Someone says.
Good views of others that came tributary of the River opinion, but where is the river? ... And where its source and its mouth?!
Your Located inside is event fumes fill space lungs, things move in the chest and thinking abilities in mind, a natural cross-pollination generate him exhale take the form of opinion smile on the lips of joy or tear common grief Cheeks stiffness spilled ...
Is your opinion: settled soul, merged with and Thyself and walked in the footsteps of meditation in the interactive events and understanding..
On the cusp of mind crowds agitation and interaction and the hammer blows think important mind's bleeding then an opinion from your blood and breath..
You have the right to say what you think and stay acceptance and rejection of others would.
From the other hand comes refusal to lift the hand dealt at the table of dialogue which the respected accepted to the satisfaction of the other form and objectionable content to the absence of harmony with what you believe..
The rejection comes in garments to another and in the context of an anti-dialogue Slip in the abyss of extreme ego trying to rob your mind and domestication conviction in hangars desire which is not accepted by the form and content